I counsel adult individuals seeking therapy; to discuss anything that is troubling you and to find peace and resolutions. I aim to help you navigate life and establish therapeutic goals to help you reach your full potential.
My areas of specialization include depression, anxiety, family-related trauma, sleep disturbances, spirituality, imposter syndrome, and self-esteem. My therapeutic approaches are person-centered, anti-oppressive, trauma-informed, mindfulness, narrative, and CBT.
